Crisis and Emergency Resources

If you or someone you know is struggling and would like to connect with someone right away, here is a list of crisis supports available in the Lower Mainland. If your life is in immediate risk, please call 9-1-1.

  • Province -wide 24 hour Crisis Line 1-800-SUICIDE (1-800-784-2433)
  • 310 Mental Health Support Line (24 Hours) 310-6789 (no need to dial area code)
  • Online crisis chatline for youth
  • Crisis Intervention & Suicide Prevention of BC 604-872-3311
  • KUU-US Crisis Line Society (the only Aboriginal Crisis Line in BC) 1-800-588-8717

Self-help Resources

Relaxation Exercises

Helpful Articles and Links

Coming soon