Facing a difficult situation? Feeling confused or stuck?

Counselling Services

Whether you’re feeling anxious or depressed, recovering from a traumatic experience, struggling with relationship issues, or simply at a crossroads in your life; counseling can provide a safe, supportive, and non-judgemental space to explore whatever concerns are most important to you. It’s a place to slow down, reflect, identify your needs, and work together with a trained professional towards living a life that feels right to you.

Consulting and Education Services

WestCoast Vitality offers speaker and education services for health forums, retreats, workshops, and other events. Workplace dynamics can be tricky. We also offer consulting, team-building, and in-house workshops on topics such as encouraging positive team dynamics, developing conflict resolution strategies, and improving leadership skills.

WestCoast Vitality provides a refreshingly honest and direct approach to
some of the most challenging issues that individuals and groups face
today. For more information on the services we offer, visit our Counselling and Consulting page.